From my first session with Jake I was impressed by his intelligence, kindness and compassion. Jake’s own experience overcoming fatigue both relaxed me and filled me with confidence. That confidence was in short supply for me as I entered my fourth year of living with ME/CFS.  

Not only had Jake fully recovered himself – but his psychological expertise, understanding of the latest research into neuroplastic symptoms and training in IFS-informed EMDR therapy meant that he had many tools and strategies we could use together to help me recover.

I know that life will continue to throw new challenges at me, but I am now confident that I have developed the skills and tools to handle whatever difficulties may arise. 

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