When I started working with Jake, I was hopeful that he could help me to get back to my life before I became sick with ME/CFS. Instead, Jake helped me to be in a position that is so much better than life before ME/CFS!

Not only have my physical and cognitive capabilities returned, but my emotional resilience has improved exponentially. I have such a better understanding of myself now and many strategies I can use to identify unhelpful patterns in my behaviours/relationships and change them. With Jake I have developed much more self-compassion. We did the hard work of addressing old emotional wounds and I am now much better at really experiencing my feelings in the moment.