COMING SOON!

THE FLEXIBLE WAY THROUGH FATIGUE

An online course guiding you through the art and science of recovery from ME/CFS and long covid.

What You'll Learn

This course is going to be strongly based in the latest science. At the same time, it is not going to be overly nerdy and academic. I want it to be accessible to as many people as possible. It will also be highly experiential: not primarily about thinking, but about experiencing your symptoms, emotions, and your self in a new way.

The course will be divided into three modules, each containing three sessions. So, in total there will be nine sessions, which will each include a mix of educational segments, and a lot of guided practices, and other experiential exercises.

Module 1

RESOURCE

No matter where you are at when you start the course, this module will help you to build internal resources for the recovery journey ahead, including practices to calm the nervous system, ways of working with barriers to a flexible nervous system, and knowledge of the new science of persistent physical symptoms.

Module 2

REPROCESS

This module is the heart of the course, and will support you to respond flexibly to your physical symptoms, emotions and psychological wounds. In so doing, we can create the conditions for both the brain and the body’s regulatory systems to shift into a more flexible state.

MODULE 3

REBUILD

In the final module, we will equip you to move back into the world in a gradual and safe way, while learning to become more flexible in our personality traits and patterns. Finally, we will explore the meaning and growth we can take away from our experience of navigating a fatigue-related condition. 

From Our Clients

“The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded.”

Meet Your Instructors

  • Founder

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Design Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Sustainability Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Available Plans

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.